About Inner Evolution Counseling
Long-lasting, satisfying peace and happiness can be achieved – you just need a little help capturing it. Inner Evolution Counseling can do that for you.
With science-backed approaches, we can tap into that vault of inner peace and happiness that seems to be locked away right now. We’ll find out why and then unlock it for good.
It’s time to live your best life. Find out how we can do it together below.
About Elizabeth Shuler, LPC
I am a Licensed Professional Counselor, Certified Yoga Teacher, and Reiki Master.
I started Inner Evolution Counseling to help expats and young professionals empower themselves from the inside out, so they can create their best life.
My passion and meaning in life are to help the world one person at a time. You could be that one more person that I help, so you can move on life from these trials and tribulations to do something great for yourself, your loved ones, and the world.
I remind you to reconnect to yourself, to others, and to nature. Using cutting-edge science backed by ancient traditions, I’m here to help you create a meaningful life.
The Inner Evolution Counseling Approach
The Inner Evolution Counseling approach is based on cutting-edge science and backed by ancient traditions. The two main principles of the approach are:
Interpersonal Neurobiology (IPNB) is a theory that focuses on our relationship with the body and mind. By considering a person’s genes and neurophysiology, we can understand your way of thinking. We then look at how the world around you influenced your mind’s development. With this understanding, we start to rework the neurophysiology of the brain by working on changing your thoughts and actions corresponding to those thoughts. Mindfulness and somatic therapy are integral parts of utilizing INPB.
Inner Evolution Counseling also uses the principles of energy psychology to understand and improve human functioning. This takes interpersonal neurobiology to the next level by not only considering thoughts and emotions but sensations and behaviors, too. This is what is known as the bioenergy system (meridians and biofields). The energy part of this work focuses on how the bioenergy system interacts within your body & mind and between you and other people. Of course, the bioenergy system is highly influenced by cultural and environmental factors, which is why we need to work on improving that energy for a more peaceful and happier life.
Growth Comes from Connection
Through my experiences, I’ve been able to build a therapy that uses connection as a means for growth. When we connect with SELF – OTHERS – NATURE, we are able to bring light into our world in a new way. This light brings hope that we didn’t realize before, and with that hope, we can do great things.
Don’t continue to deal with life’s challenges on your own.
Allow me to show you the way. It all starts with one click of the button. Contact me now for more information by clicking the “Get Started” button at the bottom of the page.