RESOURCES
There are so many apps, workbooks, books, and audio resources out there that it can be hard to decide which ones are worth it. I have curated this list of the BEST RESOURCES for you here. If you can’t schedule with me or take a course, here are some great resources! These are things that I or my colleagues use and recommend all the time. This page will be updated regularly, so please come back and take a look every once in a while!
Thank you in advance for buying through these links, though not all links are monetized. The money that I get from promoting resources I use to keep my sliding scale affordable. With that said, here is how I decide what resources to promote:
1. I think it is awesome.
2. I would promote it even if I wasn’t getting paid.
3. It is easy to understand.
All of these products meet these three criteria. If you love/hate a resource, please tell me! If it has changed and is bad, I want to stop recommending it.

Recommended Reads:
- Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
- The Wise Heart by Jack Kornfield
- When Things Fall Apart by Pema Chodron
Mindfulness/Meditation Resources
Therapy Resources
Yoga Resources
- Any of Manduka’s mats will be amazing! I love mine and have for 7 years!
Bio-Feeback Resources
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Inner Evolution Therapy
eshuler@innerevolutioncounseling.com
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